Hello & welcome to Dr. B’s Corner of the World. Here you will find valuable insight into the world of health & well being. Please leave a comment if you found the information helpful!
All the best,
Dr. Bianca Treski Hughes
Recent Articles & Updates
- Can CBP help with snoring, insomnia, and sleep apnea?People often wonder if CBP (Chiropractic Biophysics) care can help with snoring, insomnia, and sleep apnea. The important thing to remember about any physical malady is to figure out where the problem is coming from. It is important to understand what is going on. Why is it happening? Ask some questions. Is it physically related? Is someone ...
- Why it’s important to stay hydrated in the winter.Believe it or not, you can become dehydrated during the winter so it’s important to stay hydrated. Your body is almost 80% water. This means that every body function that you have requires hydration. Whether it be digestion, excretion, circulation, any of the body systems that you can think of like your immune system and vascular ...
- Tips for a healthier New Year.Happy New Year everyone! Let’s start the new year off right by establishing good habits. Here are some tips for a healthier new year. Meet the four fundamental needs of your body. #1. Your nervous system. Without your brain telling your body what to do through your spinal cord, your body doesn’t function. If you’re not taking care ...
- How do I tell others about CBP chiropractic when they come from a medical background?That is a little bit difficult because most people that either have a doctor in the family or are in the healthcare field, they have very strong opinions on healthcare and on what’s right and what’s not right. Just like anyone with strong opinions it might be very difficult for them to see your opinion or ...
- How to manage stress during the holidays.The best way to manage your stress during the holidays is to make sure you’re meeting all of the fundamental needs of your body. First, you need to make sure that you get a CBP adjustment before you travel and when you get back. That way the adjustment will help to take away a lot ...
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